Reducing Stress is an Inside Job
Stress is not outside of us, it’s inside
Do the following statements sound familiar?
I’m so stressed!
I can’t seem to relax!
I never have time for myself!
If so, Please join us for this workshop:
Learn the techniques and strategies YOU need to live a more balanced, joyful life!
Explore:
• How stressors are different from stress
• How stressors for women differ from those for men
• To use nature’s BEST tranquilizer
• What you need to give up in order to obtain peace of mind
• Mental techniques and strategies to reduce stress dramatically
• How finding your purpose in life can reduce stress
Examine different life roles. For example, learn how to balance the care-taking role with your own needs and dreams.
Discover easy, yet powerful techniques such as relaxation methods, communication skills, time management techniques, and strategies for reducing stress that will assist you in saying YES to yourself!
Love and approve of yourself exactly the way you are!
Foster more self-kindness; learn how to be gentle and accepting with yourself.
Don’t try to be Superwoman, JUST BE THE BEST YOU!
During this workshop spend time with other women interested in personal growth. Having positive people around you reinforces your own desire to find more joy in life!
YOU CAN DO IT!
This workshop is based on the teaching and philosophies of Louise Hay, author of “You Can heal your life”.
$175.00 Add to cart
